Integrative Health Practitioner & Aesthetician
Meet Wendi Sauerwein, IHP1
Integrative Health Practitioner & Aesthetician
Specializes in healthy eating, gut issues, bloating, low energy, low libido, stress, poor sleep, and rebalancing the body through functional supplementation.
My journey began with a face full of acne and a deep determination to heal my skin. After a year and a half of schooling and training across the Midwest, my skin was clear — and my business was thriving. That’s when I discovered The Integrative Health Practitioner Institute, an intensive training opportunity that ignited a whole new passion for functional healing.
I’ve always been passionate about clean eating and fueling my body with the right nutrients, but it wasn’t until then that I truly understood how vital it is to maintain a healthy body — because a healthy body can’t be sick.
Formerly, Bare Skyn, has now become Rooted in Wellness, the perfect blend of plant-based skincare and functional health coaching. Clean skincare matters because your body absorbs toxic ingredients directly through the skin and into the bloodstream. It’s essential to use clean products that don’t add to your body’s toxic load. On the health coaching side, I’m here to guide you step-by-step in detoxifying your body and restoring balance, so that you can feel more energized and healthier than ever before.
At Rooted in Wellness, my mission is simple: to guide you on a path that will allow you to live longer, stronger, more radiantly, and with a new found zest for life.
Why Integrative Healing?
It can help with
Digestion / Gut Health
It’s time to address symptoms like gas, acid reflux, constipation, gut dysbiosis, and bloating. The health of your gut is one of the most important functions of the body, and addressing both gut health and stress alone can get you 80% of the way to feeling your best. By restoring balance in the gut, you’re taking a major step toward lasting wellness.
Fatigue
Fatigue is a common symptom many people experience, but it’s not something you should simply accept as normal. Some people never realize how energized they can truly feel because they’ve grown accustomed to living with symptoms of fatigue. A truly healthy body isn’t meant to feel drained - your body has the potential to thrive.
Detoxification
Many symptoms you might assume are normal - like fatigue, brain fog, or skin issues - can actually be caused by the pollutants and toxins we’re exposed to every day. Detoxing is one of the most effective ways to clear your body of these harmful substances, helping you feel your healthiest and most energized self.
Stress
Along with gut health, stress is one of the most critical factors we need to address for true healing. Chronic stress impacts the body in many ways, including fueling inflammation and disrupting key systems. If you're experiencing ongoing stress, it may feel overwhelming or even unchangeable—but there are ways to ease the weight of stress and invite more peace into your daily life.
Weight Loss / Gain
A healthy body naturally finds its healthiest weight. Together, we’ll focus on creating sustainable habits around nutrition, movement, and lifestyle—tailored specifically to your unique needs and goals. Supporting the body’s natural detoxification processes is also an important part of reaching and maintaining your optimal well-being.
Hormone Health / Thyroid
For many women, symptoms related to hormone and thyroid imbalances are not only common but often deeply disruptive to daily life. It’s easy to feel like lasting relief isn’t possible—but there is hope. With the right support and a personalized approach, meaningful change is absolutely within reach.
Testimonials
Services
Best Value
The Rooted Reset
90
Every month
90 days to functional wellness
This model is proven to work with over a quarter of a million appointments served, and will be custom tailored to each individual
Valid for 3 months
Includes 4 health coaching sessions, the last one being free
Customized health plan with personalized supplementation
Will go over diet, supplements, sleep, stress, exercise etc.
Your Health Starts Here
If you have any questions, contact me here!
Contact Info
Phone
Address
513 301 3838
333 N Third Street, Hamilton, OH 45011